Scent Your Way to a Good Night’s Sleep | Lèlior Blog

Scent Your Way to a Good Night’s Sleep

Good Night, Sleep Scentfully Tight

Few things in life are more enjoyable than a deep, restful, rejuvenating sleep. However, it seems the older we get, the more elusive this type of sleep seems to be. Between life’s stresses and demands, our minds may have a hard time shutting down, and we might spend the night tossing and turning instead of enjoying sweet dreams.

While it may seem like a good night’s sleep might never be achievable without the help of sleep aids, get ready for some great news!

Today we’re going to highlight a range of beautiful, relaxing fragrance oils that will help you get that coveted peaceful, uninterrupted night’s sleep that you deserve.

woman sleeping on bed | Lèlior Blog Image

Fragrances for Sweet Dreams

Lèlior has a large selection of hand-curated, all-natural, chemical-free fragrance oils. They’re completely non-toxic, paraben-free, phthalate-free, and safe for humans and pets of all ages. 

Lavande Rose Fragrance: Warm and Comforting

One of our favorite evening fragrances is Lavande Rose, a delicate combination of lavender and roses, wrapped in fresh evergreen and warm, comforting vanilla. Lavender is well known for its powerful relaxation and sleep-inducing properties. Roses give this scent a romantic, luxurious vibe, and vanilla adds its sweet and cozy magic touch. Before you know it, you’ll be carried away into dreamland, enjoying a heavenly night of sleep.

Don’t forget to set your timer as you enjoy this captivating fragrance oil in your Le Petit Voyage wireless diffuser. Made for scenting up to 250 square feet, Le Petit Voyage is a perfect addition to your nightstand. It also works wonderfully as a travel diffuser, so put it in your car for a luxurious driving experience. (Just don’t use Lavande Rose with it, because falling asleep at the wheel is generally not a good idea.)

Powerful Aromatherapy Essential Oils for Rest and Relaxation Before Bed

As you may know, aromatherapy is a powerful tool that helps many people achieve heightened states of relaxation, focus, energy, and so much more. Lèlior offers an all-natural, essential oil-based aromatherapy line that actually does what it says. Whether you need to recover from intense exercise or a long night out, or if you need help focusing to get your work done, we have an essential oil that’s right for you.

Rest Essential Oil

Rest is a delightful combination of lavender and citrusy-smelling bergamot, balanced with fragrant chamomile and warm cedarwood. Base notes of sandalwood and musk give a cozy, comforting aroma to the floral and bright top notes of lavender and bergamot, making you want to snuggle under your fluffy covers as early as possible. 

Add Rest to your wireless L’Etoile diffuser and try to count to 10 as its beautiful fragrance quickly disperses throughout your room, quickly sending you to sleep in a dreamlike state. L’Etoile is a versatile, battery-operated diffuser meant for scenting spaces up to 600 square feet. Place it on the opposite end of the room and make sure to set your shut-off timer, because you’ll be asleep before you know it!

Celui Fragrance: Perfect for Restful, Deep Sleep

If you’re looking for a deep, rich scent that’s multifaceted yet relaxing, Celui is your answer. Decadent top notes of leather and cardamom are balanced with a touch of bright lemon, while the addition of sandalwood and oud wood add another level of warmth to this sensual scent. Earthy notes of vetiver and sweet amber complete this elegant fragrance. 

Sink into an indulgent, delicious sleep by pairing Celui with your Le Versailles wireless diffuser. Its stylish, fluted top helps guide the scent higher up and outward, spreading Celui’s aroma evenly and consistently. During the day, place Le Versailles in your living room or kitchen to enjoy Celui’s elegant fragrance. 

Scent Yourself to Sleep

Achieving a good night’s sleep is vital to our overall physical and mental health. It’s a foundational part of strengthening our immune systems, keeping our minds sharp, improving our moods, and so much more. Getting at least 8-9 hours of deep, uninterrupted sleep is essential to our overall health.

Tips for Achieving Great Sleep

Though the thought of 8-9 hours of great sleep may sound like a dream, it can be achievable with the right environment. A few things that help us sleep better are keeping the bedroom cold, installing blackout shades, and not eating at least two hours before bedtime.

Another well-known sleep hack is adding certain fragrances to help us fall asleep. Different scents can work magic on the nervous system, instantly helping it to calm and slow down. Lelior offers over 30 unique aromatic fragrance oils that are a wonderful addition to every part of your day, from waking up to entertaining, relaxing and sleeping.  

Can't Decide on a Scent? 

If you’re still not sure which fragrance suits your tastes, take our quick and easy Scent Quiz to find out. Sweet dreams!

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