There’s nothing quite like stepping into a steamy shower – letting the warm, soapy water cascade through your hair and gently brushing your skin with your favorite exfoliator. Rinsing off the stress of the day feels like a sacred experience, offering you a moment to relax and fully immerse yourself in the moment. And what better way to enhance this ritual than with aromatherapy?
Whether you’re reaching for your favorite store-bought products or getting creative with DIY remedies, here are five simple ways to bring aromatherapy into your shower:
1. Shower Steamers
Think of shower steamers as bath bombs made just for your shower. Place one of these little tablets at the opposite end from the showerhead while the water warms up, letting it get a little wet to activate the steamer. The steam will start releasing calming aromas like lavender or eucalyptus into the air without fully dissolving.
Made with baking soda and citric acid, shower steamers fizz gently, releasing essential oils that clear your sinuses and ease congestion. Unlike bath bombs, they deliver long-lasting relaxation, offering a soothing, stress-relieving experience with every breath.
Our best picks: Body Restore, JoJowell, DIY Guide
2. Showerhead Infusion
Bring a touch of luxury to your shower with a showerhead infusion system! This simple device attaches easily to your existing showerhead, turning your daily routine into a spa-like experience. Just pop one of the essential oil pods into the cartridge, and let the soothing aromas fill the air—whether it’s eucalyptus to clear your mind or lavender to help you unwind.
As the water flows, the scent infuses the steam, hydrating your skin and giving your hair a little boost too. You’re in control of the aroma level, so you can adjust the intensity to your liking. It’s a fast and effective way to make your shower feel like a personalized escape.
Our best picks: Sprig by Kohler, Aroma Sense
3. Shower Bouquets
Stop and smell the roses—literally! A shower bouquet is a bundle of dried herbs and flowers, like eucalyptus, lavender, or rosemary, that you hang in your shower for an all-natural, DIY aromatherapy experience.
As the hot water and steam build up, the bouquet comes to life, releasing gentle, earthy aromas that help clear your sinuses, boost your mood, and melt away tension. Plus, shower bouquets are reusable! They continue to work their magic across multiple showers, infusing your space with a refreshing touch of nature and calm each time.
Our best picks: Self-Care Shower, DIY Guide
4. Shower Sprays
Looking for an easy, portable way to bring aromatherapy into your shower? Shower sprays are a total game-changer. Just spritz a few pumps before you step in and let the steam release the soothing essential oils, transforming your shower into a luxury haven.
For a lasting burst of fragrance, mist it on the walls or ceiling, letting the scent linger with every breath. Perfect for home or on the go, a shower spray adds a little indulgence to your routine—just spray, steam, and let the relaxation begin!
Our best picks: European Spa Source, Osea Shower Mist, DIY Guide
5. Essential Oil Body Scrubs
Exfoliate and unwind with an essential oil scrub that does more than just smooth your skin! An aromatherapy scrub combines natural exfoliants like sugar or salt with rich, nourishing essential oils, giving you a deep clean while hydrating and brightening your skin.
Massage it in, rinse off, and enjoy smoother, brighter skin, along with a subtle lingering scent. Lavender can help calm, citrus energizes, and peppermint adds a cooling tingle. It’s an easy way to give your skin a healthy glow and keep you feeling refreshed all day.
Our best picks: Aromatherapy Associates, Om She, DIY Guide
Relax & Indulge
Whether you're winding down after a long day or prepping for a busy one ahead, a soothing aromatherapy shower sets the perfect tone. With simple additions like essential oil pods or shower steamers, you can transform your daily shower into a fragrant escape. Let the power of scent enhance your routine and bring the benefits of aromatherapy into your everyday life.
